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It’s no secret that our daily lives can dictate our mood. Just as getting a promotion or planning a vacation can put a smile on our faces for days on end, things like workplace deadlines, family troubles, and financial worries can have a negative effect on our psychological well-being.
By now, most of us have come to know just how connected the mind and body truly are. So it should come as no surprise that sustaining a poor mood ...
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Training and working out as an athlete, whether as a professional or amateur, requires demanding and vigorous physical exercise in order to meet goals, as well as reach new heights in your development. While this kind of dedication can produce excellent results, it doesn’t address vital points that are necessary for growth and maintenance on such a high level. Being an athlete doesn’t start and end while you’re at the gym; you need to care of your body in between, ...
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Search for articles across the internet and you’ll find many recommending a massage after exercise. From men’s fitness magazines to women’s health sites to hardcore workout junkies, the word is spreading fast. And there’s really no other way to put it: for even a moderately active lifestyle, a regular massage can make a huge difference. But what about pairing dedicated exercises with your weekly massage?
While just about any exercise can be matched up well with a massage, ...
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When we’re talking about health, it can sometimes be difficult to distinguish the fiction from the facts. In fact, when you turn on the TV or turn to the Internet, you might have discovered something. There’s almost no end to so-called gurus and sages prompting this exercise routine or that health fad. There’s also plenty of health myths being passed around as well.
But with your trusted experts at Dreamclinic, you always have a source of medical advice that’s reliable and ...
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Whether you’re suffering from a headache due to worry or maybe you deal with regular migraines, it’s hard to deny that one fact remains the same…. the intense sensation can make you feel like you have to put your life on hold. In fact, if you’re one of the 38 million people in the United States who suffer from migraines, you know that they can last hours or even days. They can even become chronic in nature.
While migraines differ ...
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Over the years, more and more, people are realizing the therapeutic benefits of massage therapy. And as the scientific community looks further into the art of massage, researchers are discovering numerous positive effects for your body. This impact can even go beyond what you might have imagined, transforming your week and even your entire month. long after your massage session is over. Today, we’ll discover the facts behind just how massage therapy can improve your health and your life.
Massage can ...
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At first glance, you might imagine that sleep and a professionally-administered massage aren’t all that related. However, in reality, both of these two are essential to a more healthy and fit life. In fact, you may be surprised to discover that research has shown there’s even a direct link between the two. In fact, sleep and massage, when paired together regularly, have the power to transform your life for the better. And when you see how well they can ...
Continue Reading →If you’re considering a massage, in Seattle or anywhere else in the country, you may have some questions about what to expect during your first visit. Of course, this is perfectly natural. After all, while you may have heard from friends what a massage is like, you’re about to experience it for yourself. And you may want to have a better understanding of how your session will go when you arrive.
Not to worry. The massage experts at Dreamclinic are here ...
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At Dreamclinic, in addition to being your trusted source for massage and Acupuncture in Greater Seattle, we also like to share with you information on living a healthy and fit lifestyle. Whether you’re a teenager or a retiree, man or woman, one fact remains the same: you need quality insight that will help you make your health decisions. At the same time, we know you also want to keep up with the latest in trends and research from the ...
Continue Reading →For decades, researchers have been trying to pin down the exact causes and factors involved in Depression. According to the National Institute of Mental Health in the United States, over 350 million people worldwide are battling this health issue in their personal lives. Over the years, countless studies have attempted to address the effectiveness of treatment, while others focused on the possible biological basis. Because Depression can be such a serious challenge for those who have it, any new ...
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