Health & Wellness Archives | Dreamclinic Massage Seattle - Seattle's trusted source for massage and acupuncture.

Dreamclinic’s Coronavirus Response

Dreamclinic’s mission is providing services and education that promote a natural approach to health! We care deeply about the wellbeing of our community during this time of uncertainty and stress for everyone.

Our business is open for you. As always, Dreamclinic complies with all Health Safety standards which includes washing hands, changing linens and disinfecting before and after every single session. In addition to the usual measures, we are taking additional precautions such as providing extra sanitizer to all guests and ...

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12
MAR
2020

Community, Health & Wellness

Reduce Anxiety with Massage

Posted by: Steven Baldwin

It’s no secret that our daily lives can dictate our mood. Just as getting a promotion or planning a vacation can put a smile on our faces for days on end, things like workplace deadlines, family troubles, and financial worries can have a negative effect on our psychological well-being.

By now, most of us have come to know just how connected the mind and body truly are. So it should come as no surprise that sustaining a poor mood ...

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7
MAY
2019

Health & Wellness, Massage Therapy

7 Health Myths We Need to Forget About

Posted by: Steven Baldwin

When we’re talking about health, it can sometimes be difficult to distinguish the fiction from the facts. In fact, when you turn on the TV or turn to the Internet, you might have discovered something. There’s almost no end to so-called gurus and sages prompting this exercise routine or that health fad. There’s also plenty of health myths being passed around as well.

But with your trusted experts at Dreamclinic, you always have a source of medical advice that’s reliable and ...

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4
APR
2018

Did You Know, Fitness, Health & Wellness

Dealing with Headaches and Migraines, Advice to Alleviate Your Symptoms

Posted by: Steven Baldwin

Whether you’re suffering from a headache due to worry or maybe you deal with regular migraines, it’s hard to deny that one fact remains the same…. the intense sensation can make you feel like you have to put your life on hold. In fact, if you’re one of the 38 million people in the United States who suffer from migraines, you know that they can last hours or even days. They can even become chronic in nature.

While migraines differ ...

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2
APR
2018

Did You Know, Health & Wellness, Stress Relief

Top Facts about Massage Therapy for Your Health

Posted by: Steven Baldwin

Over the years, more and more, people are realizing the therapeutic benefits of massage therapy. And as the scientific community looks further into the art of massage, researchers are discovering numerous positive effects for your body. This impact can even go beyond what you might have imagined, transforming your week and even your entire month. long after your massage session is over. Today, we’ll discover the facts behind just how massage therapy can improve your health and your life.

Massage can ...

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31
MAR
2018

Health & Wellness

6 Health Food Blogs for Almost Any Diet

Posted by: Darryn Urueta

At Dreamclinic, in addition to being your trusted source for massage and Acupuncture in Greater Seattle, we also like to share with you information on living a healthy and fit lifestyle. Whether you’re a teenager or a retiree, man or woman, one fact remains the same: you need quality insight that will help you make your health decisions. At the same time, we know you also want to keep up with the latest in trends and research from the ...

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16
AUG
2017

Health & Wellness

diet, email, health benefits

Depression and Diet: Could What You Eat be a Big Factor?

Posted by: Darryn Urueta

For decades, researchers have been trying to pin down the exact causes and factors involved in Depression. According to the National Institute of Mental Health in the United States, over 350 million people worldwide are battling this health issue in their personal lives. Over the years, countless studies have attempted to address the effectiveness of treatment, while others focused on the possible biological basis. Because Depression can be such a serious challenge for those who have it, any new ...

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15
AUG
2017

Did You Know, Health & Wellness, Stress Relief

email, personal journey to health

Is the Paleo Diet Everything It’s Cracked Up to Be?

Posted by: Steven Baldwin

You may have noticed that every few years or so, a new diet fad pops up. Paleo diet, South Beach, detox, macrobiotics. There’s even a grapefruit diet! In some cases, these fads can be based in healthy living and even scientific research. But other times, the trend can be full of misconceptions and outdated information. And fads like those can possibly have a negative effect on your health!

But because Dreamclinic stays on top of the trends and the latest research, ...

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15
AUG
2017

Did You Know, Health & Wellness

How Stress Damages Your Body and What You Can Do About It

Posted by: Steven Baldwin

Between the challenges of careers, the obligations to family, and all the other priorities that we have to take care of throughout our week, there’s your body and your mind. We’re not just talking about those regular ups and downs, where you might have a few obstacles to overcome. When it comes to stress, we mean those tests and trials that leave you feeling beaten down, worried, or even overwhelmed. You might also find yourself feeling exhausted or weakened because ...

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24
APR
2017

Did You Know, Health & Wellness

Restoring Your Health with Massage Therapy After a Car Accident

Posted by: Steven Baldwin

Whether you’ve been in a car accident yourself or known someone close to you who has, the journey to re-establish your health can be a challenging one. Even if you don’t have any pain immediately following the accident, you may find that, days later, you’re having frequent headaches or your range of motion has been constricted. These symptoms can also appear even if you were wearing your seatbelt or you considered the accident to be a minor one. In actuality, ...

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15
MAR
2017

Health & Wellness, Massage Therapy

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