3 Subtle Signs You’re Stressed and What to Do About It

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stress massage seattleAs working professionals, we’ve mastered the balancing act. We work full-time, have a lively social life, and make time to be active. We move fast and that’s how we like it.
However, in between the happy hours and work meetings, stress can creep in without your knowing. Stress doesn’t ...
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Dreamclinic Massage Lowering Microsoft Stress with FREE Chair Massage

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ilovemicrosoftDear extended Microsoft family,
We know that for many of you now are difficult times and you are facing stress.  We understand and we feel for you.   We are your new Redmond neighbor and we would like to help ease your stress a little bit.
Starting July 28th – August 31st, we are offering free seated massage to ...
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Effectively Manage Diabetes with Massage and Acupuncture

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In the U.S., approximately 25.8 million people are diabetic, and this number continues to rise.1 Most of us know someone with diabetes who copes with managing the disease’s symptoms and side effects on a daily basis.

There are two types of diabetes. Type I makes up 10-15% of all cases, and is a chronic autoimmune condition which causes the pancreas to stop making insulin. Type II Diabetes accounts for 85% or more of all cases. With Type II, the pancreas still produces ...

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Depression Symptoms Relieved with Acupuncture

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by Diana Khoury

Acupuncture has been identified as safe and effective treatment for depression. The practice of acupuncture views depression and its accompanying symptoms of pain and anxiety as an imbalance in one’s qi (life force energy). Physiologically, the insertion of acupuncture needles triggers the release of pain-fighting neurotransmitters and endorphins in the body1. Acupuncture works to treat depression by opening up the flow of qi and tapping into the body’s natural ability to heal itself. The result is an increase in physical, mental and ...

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USA Today Proclaims Health Benefits of Massage Therapy

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Massage is not just for pampering anymore. Research continues to prove massage’s efficacy at addressing a variety of health-related conditions.  USA Today’s USA Weekend Health Smart column recently featured an article proclaiming the medical benefits of massage. In fact, a survey indicates that more people today seek out massage for medical purposes than for relaxation.

usamagazine

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Improve Sleep with Acupuncture

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by Diana Khoury

Up to 70 million Americans suffer from sleep disorders every year.1 Sleep problems range from mild to chronic and include insomnia, sleep apnea, restless leg syndrome and other, less common conditions. The Centers for Disease Control and Prevention (CDC) reminds us that “sufficient sleep is not a luxury—it is a necessity—and should be thought of as a vital sign of good health.”2

Causes
Changes in American society over the last several decades have contributed to an increase in sleep irregularities. Leading factors ...

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