Posts Tagged 'workplace wellness'

Partnership with ErgoFit Offers New Way to Improve Employee Well-Being

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51ba7a5ddbd0cb034600054b._w.540_s.fit_Employees who de-stress together, work better together.

We know this for a fact — the combined symptoms of stress cost business $200 billion a year due to decreased productivity and increased health and medical expenses. On the other hand, when employees are healthy and stress-free, they’re more productive, feel happier, and have more energy.

So, how do you decrease workplace stress? It can be as easy as ...

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How to Create a Stress-Free Workspace

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548a04dbb0ae2_-_rby-desk-03-makeover-after-s2“Stress-free” is usually not the first thing that pops into our mind when we think about our workplace. Long meetings, hard deadlines, and dozens of distractions make work feel like, well, work.

As a result, we become more stressed. And as our stress levels increase, our productivity falls lower and lower, which only stresses us out even more! This vicious cycle ...

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Eliminate Common Aches and Pains From Sitting at a Desk

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DIY Ways to Eliminate Common Aches and Pains From Sitting at a Desk, original blog article by Dreamclinic Massage and Acupuncture Seattle, Redmond, BellevueWe’ve all seen the headlines: “Sitting Will Kill You, Even When You Exercise” (that is an actual headline from CNN). Then, two months later, another report comes out saying that standing at work all day is bad for your ...

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