Posts Tagged 'trigger point therapy'

Understanding Muscle Knots

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Just about anyone has experienced muscle tension at some point.  We often call this ‘muscle knots’  because they literally feel like knots in our muscles.  For some people muscle knots are occasional, for others, a daily condition that really takes away from the fun in life.

massage for muscle knots, adhesionsMuscles are a funny business because they are probably less well understood than other body ...

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Frozen Shoulder is Unlocked with Bodywork

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by Diana Khoury

Frozen shoulder is a disabling condition characterized by pain, inflammation, stiffness and limited range of motion in the shoulder joint. The first symptoms are pain and an inability to perform daily tasks such as reaching or lifting. Shoulder function may be restricted for months or years, depending on the severity and course of treatment sought. Triggered by minor injury or improper movement (such as reaching backward from an abnormal position), the onset of frozen shoulder is gradual. Bodywork ...

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