Posts Tagged 'tight muscles'

HomeTag: tight muscles

5 Benefits of Using a Foam Roller

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5 Benefits of Using a Foam Roller, original blog content by Dreamclinic Massage and Acupuncture Seattle, Redmond, BellevueDespite their appearance, foam rollers are not instruments of torture. Some of their scary-looking spikes may not look very inviting, but they are actually an essential part of a healthy, active lifestyle.

So, what is a foam roller exactly? They come in all shapes and ...

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Fitness, Health & Wellness

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Have a Stubborn Injury? Cupping Therapy May Help

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By Esther Utley, LMP

What is Cupping Therapy?

As the name suggests, Cupping Therapy uses a combination of negative pressure and massage movements with the use of a suction device. Cupping therapy is a Negative Pressure technique that is used to achieve a wide range of responses, ranging from extreme relaxation to therapeutic.

Dreamclinic Massage CuppingA cup is positioned at the area ...

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Massage Therapy

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