One hour massage equates to 7-8 hours sleep on the body.
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OCT
2015
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Acupuncture can help alleviate your allergies and sinus problems! The treatments achieve this by helping your body to regulate its response to allergens and therefore respond without the debilitating watery eyes, sniffles, sneezing, and more.
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In a study of labor pain, women who received massage therapy experienced significantly less pain, and their labors were on average 3 hours shorter with less need for medication.
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Studies conducted by The Touch Research Institute on the effects of massage therapy demonstrate: decrease in depressed moods, anxiety levels and stress hormones
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Massaging and gently pulling on your ears – top, middle, and bottom of outer earlobes once per day improves your immune system.
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