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Massage Therapy

Supporting your immune system with massage

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common cold helped by massage dreamclinic seattleCold and flu season is upon us. The Centers for Disease Control and Prevention estimate that this year’s flu vaccine is 60% effective; so even if you’ve had a flu shot, you are still susceptible. Add a heaping spoonful of stress on top, and you further increase your vulnerability to illness. But there is some good ...

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Massage to Reduce Stress

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Massage to Reduce Stress

by Laura G., LMP

massage helps to reduce stress massage seattle massage redmond dreamclinicWe all know what causes stress and we all know that stress is bad for you. What is less well-known is exactly how stress affects your body and how massage reverses the physiological effects of stress.

Our bodies have a complex reaction to ...

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Understanding Different Types of Massage

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Deep tissue massage, Dreamclinic Massage Seattle and RedmondThere are various types of massage and understanding the differences will assist you in choosing the most effective technique to alleviate your discomfort.  In traditional massage, various levels of pressure and movement are applied to the body’s soft tissue — skin, muscles, tendons, ligaments, and fascia (the membrane which ...

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Receiving Regular Massage Has Long-Term Benefits

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Getting an occasional massage works well for giving yourself a treat, to relieve stress, or if you have a minor area of discomfort that can be addressed in one session.  That’s the beauty of bodywork.  It is important to realize, though, that scheduling regular massage can dramatically improve long-term results both fordeep tissue massage seattl those who want to be proactive about their well-being and those who have ongoing ...

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Do you clench your jaw or have TMJ?

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when to consider intra oral massage, massage therapy at Dreamclinic Massage in Seattle and RedmondWe already know that massage can reduce stress, boost your mood, and strengthen your immune system, but what if it could also help relieve that pesky (and painful!) jaw clicking? Or, soothe achy neck and jaw muscles after whiplash?

The answer is intra-oral massage, a lesser known but extremely ...

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Why Massage Should Be A Year-Round Gift

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Sports-Massage-TherapySure, earrings are pretty and clothes are nice, but what do you think about giving a gift that can boost your friend’s mood, improve immunity, and make a positive impact on his or her overall health? Giving the gift of massage is treating a loved one to an experience, one that will soothe a stressed, achy ...

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3 Subtle Signs You’re Stressed and What to Do About It

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stress massage seattleAs working professionals, we’ve mastered the balancing act. We work full-time, have a lively social life, and make time to be active. We move fast and that’s how we like it.
However, in between the happy hours and work meetings, stress can creep in without your knowing. Stress doesn’t always trigger a loud, red siren. Many times, there are quiet ...
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Massage as Anti-Aging Therapy

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Dreamclinic Workplace MassageMassage can help reverse the aches and pains that set on with age, serving as an enjoyable and highly effective form of anti-aging therapy.

For most individuals, muscle aches and areas of chronic tension tend to set in around age 30, and for some at an even earlier age.  We have our own ways of dealing with this – a hot ...

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