Give your friends 50% off!
Refer a friend or family member to Dreamclinic Redmond and they will get 50% off their first hour massage or acupuncture session. Give the gift of health today!
Promo code: FRIEND50
Your support is greatly appreciated and we want to thank you.
Our Redmond clinic is located at 15436 Bel-Red Road, Redmond WA 98052.
Our new wellness partner, Lift Float provides an open, relaxed and personalized experience, focusing on effectiveness, comfort and convenience. Most float centers have “pods” with lids that close, which have been known to feel more claustrophobic to new floaters. In contrast, Life Float has open pools that are luxurious, spacious, and private, providing an unrestricted floating experience with all of the the key floating benefits. Their private float rooms contain all the amenities you will need for a restorative experience.
• Reduce impacts on stress and anxiety.
• Minimise or eliminate chronic pain.
• Increase muscle recovery.
• Enhance concentration.
• Stimulate creativity.
• Increase mental clarity.
• Epsom Salt — About 1600 pounds of pharmaceutical Epsom salt create a buoyant Dead Sea-like floating experience that suspends you within 10 inches of water, effortlessly.
• Water temperature — The water temperature is the same temperature of your skin, so it is hard to tell where your body begins and ends within the water.
• Noise Controlled — The rooms are quiet, blocking out any noise so that your senses can be free of distraction. Within the float pool you’ll have access to music, silence or ambient sound, specifically chosen for its ability to assist the mind in downshifting to states of profound relaxation.
• Reduced Visual Stimulation — float pools are equipped with a specially designed lighting system that can help ease the transition from overstimulation to relaxation.
Once you are in the pool, your job is to relax and float freely. With reduced sensory input and no need to deal with gravity, your mind and body suddenly have amazing excess capacity to focus inward and regain balance. There is no wrong way to float, so your job will be to relax and let go.
Life Float is located across the street from REI in South Lake Union at 213 Yale Ave. Seattle, WA Call (206) 624-1264 or check out their website for more info. Offer is good till October 31st.
Dreamclinic continues to gain recognition locally and nationally. Dreamclinic just made the 2016 Inc. 5000 list. The Inc 5000 is a well-established, prestigious list for the fastest growing privately-held businesses in the nation. In order to qualify for inclusion on the Inc. 5000 list for 2016, a company must have had at least $2 million in revenue by the last year of a three-year period, ending in 2015, and must also be a U.S.-based, privately-held and independent entity, meaning it is not a subsidiary or division of another company.
This is the second year in a row that Dreamclinic has been recognized for exceptional growth in the marketplace. Inc. 5000 has measured our growth at 90% over the past three years and we are projected to continue growing. “We are honored to make the list and we know this speaks volumes to the quality and genuine caring mindset of our entire team, “ said Larisa Goldin, Dreamclinic CEO. “We must also recognize that our growth has been fueled by our awesome customers who recognize the Dreamclinic commitment to excellence in therapy and continue to be super-loyal year after year.”
In making Inc. 5000, we are pleased to share the same spotlight with previous recipients like Facebook, LinkedIn and Pandora Radio as we continue on as one of the fastest growing wellness businesses dedicated to empowering individuals and organizations through services and education that promote a natural approach to health.
Award winners are invited to join the Inc. 5000 Conference and Gala in San Antonio, Texas from October 18-20, 2016 to celebrate their impressive growth with opportunities to network and a conference that features motivational speaker and best-selling author Tony Robbins.
Dreamclinic’s mission is to serve as a trusted business entity providing services and education that promote a natural approach to health. See our Inc 5000 ranking here.
Monroe Institute Excursion Workshop: April 29-30, July 22-23
Join Dreamclinic and Rob Sandstrom for an enjoyable “headphones-on” weekend workshop designed to introduce you to the mind expanding process of Hemi-Sync*. Learn to achieve expanded states of consciousness, not ordinarily available in everyday life.
The Monroe Institute® Excursion Workshop is an intensive 2-day program offering you opportunities to engage in consciousness exploration, self-discovery, and personal transformation. Based on the first two days of the 5-day residential Gateway Voyage® program, the Excursion Workshop introduces you to Focus 10 and Focus 12, two expanded consciousness states which enable you to better understand your Total Self and to access your untapped inner resources.
Dates: April 29-30, July 22-23
Time: 9:00 am – 5:00 pm both days
Location: Dreamclinic Bel-Red 15436 Bel-Red Road Redmond WA 98052
Cost: $250. Space is limited, reservations taken on a first-come basis.
Learn more or register today!
If you’ve ever suffered from a tension headache, neck discomfort, or lower back pain, you know how much of an effect stress can have on the body. When we become stressed, our adrenaline rises, making us more likely to be on guard against what the body perceives as danger. When this stress happens, our muscles tense up as a reflex reaction. While the body does this as a way of protecting us against injury and pain, chronic tension in reaction to stress has the opposite effect.
Chronic stress causes the body to be in a frequent state of alertness, which in turn causes our muscles to be tense and taut for extended periods of time. This can trigger other reactions in the body and may even lead to disorders or disease. These reactions may include tension headaches and migraines, a tight and tender jaw, cramps in the stomach and back, and digestive issues, among others. If not treated, the muscle tension leading to aches causes us more stress and perpetuates the cycle. It can also lead to other issues such as irritability, fatigue, and depression.
While millions of people suffer from chronic pain due to daily stresses, in some cases, the tension in our muscles may be the result of an injury. It’s important that this injury is treated properly in order to keep it from turning into a chronic condition. Some may react by avoiding physical activity for fear of pain or reinjury, however, disuse of the body only increases muscle tension and atrophy. The best way to recover from an injury is to maintain a moderate level of activity that’s been recommended by a physician. Relaxation techniques, massage, and acupuncture may also be particularly helpful during this time.
To help manage your stress, reduce muscle tension, and eliminate chronic pain, follow these five tips:
Get enough sleep: Between seven and eight hours a night is ideal for making us less vulnerable to the stress that can cause headaches and digestive issues.
Eat a healthy diet: Eat plenty of fresh produce, fiber, and lean protein, and drink at least eight glasses of water a day. Avoid too much caffeine, which can interfere with sleep.
Exercise: At least 30 minutes of exercise a day triggers the production of endorphins that help us relax and combat stress.
Meditate: 20 minutes of daily meditation has been shown to reduce the severity of muscle tension by 28 percent and feelings of anxiety by 44 percent. Other relaxation techniques such as yoga and deep breathing may also be helpful.
Get a massage: Regular massage will not only release tension in the muscles, but improve a sense of calm and well-being that can counteract stress long after the massage is over.
If you’re feeling the pain of stress, schedule an appointment with one of our licensed massage therapists, who can design a custom plan for your specific needs.