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Posts Tagged 'muscle tension'

HomeTag: muscle tension

Stretching the Piriformis Muscle

Posted by: Dreamclinic Massage

A key muscle to keep limber as well as strong is the Piriformis muscle, located deep to your gluteal region. When the Piriformis is too tight or overworked, problems like knee or lower back pain can occur. Stretching the Piriformis muscle and other hip rotator muscles will help keep proper alignment ...

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28
DEC
2015
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Health & Wellness

circulation, email, flexibility, medical massage, muscle tension, piriformis muscle, reviewed

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