Pregnancy Massage
Pregnancy massage at Dreamclinic is designed to support the unique needs of expectant and postpartum mothers. This specialized massage therapy focuses on reducing muscle strain and aches due to extra weight, alleviating swelling, improving circulation, and enhancing overall relaxation. It is an excellent way to obtain some comfort and relief, especially during the later stages of pregnancy and after childbirth.
Benefits of Pregnancy Massage
Pregnancy massage provides a range of benefits tailored to the physical and emotional changes experienced during and after pregnancy:
Reduces Muscle Tension
Eases discomfort in areas like the lower back, hips, and shoulders, which often bear extra strain during pregnancy.
Decreases Swelling
Gentle techniques help reduce edema (swelling) in the legs and feet by promoting lymphatic drainage.
Improves Circulation
Enhances blood flow to support both mother and baby, reducing fatigue and promoting vitality.
Promotes Relaxation
Soothes stress and anxiety, fostering a sense of calm and well-being during this transformative time.
Supports Postpartum Recovery
Helps new mothers relieve muscle soreness, improve energy levels, and regain balance after childbirth.
What to Expect
At Dreamclinic, our expert therapists are trained in pregnancy massage techniques and use specialized body cushions to ensure comfort and safety. Therapists often use side-lying techniques to access the key muscle groups without requiring a prone position (facing down) on the massage table. Sessions are customized to address your specific needs, whether you’re in your first trimester or postpartum. A typical session lasts a full 60 or 90 minutes of hands-on table time. Best of all, at Dreamclinic, our therapists do not charge additional fees for this specialized service.
Safe and Comfortable Positioning: We use supportive body cushions and side-lying position (if necessary) to accommodate your changing body, ensuring a safe and relaxing experience.
Tailored Techniques: Therapists apply gentle, targeted pressure to relieve tension while avoiding areas contraindicated during pregnancy.
Personalized Care: Your therapist will discuss your needs and provide self-care guidance to extend the benefits of your session.
Who Can Have a Pregnancy Massage?
Pregnancy massage at Dreamclinic is safe and beneficial for both pre- and post-partum mothers, provided certain guidelines are followed. Our therapists are trained to ensure your safety and comfort throughout the process.
First Trimester (0–12 weeks):
Massage is generally considered safe for low-risk pregnancies, but we recommend consulting your healthcare provider before booking, as this is a sensitive time for fetal development.
Second Trimester (13–26 weeks):
This is often the most indicated time for pregnancy massage, as many early pregnancy symptoms stabilize. Massage can help relieve growing discomforts like lower back pain and leg swelling.
Third Trimester (27–40 weeks):
Massage is highly beneficial for addressing increased muscle tension and swelling. Our therapists use specialized positioning to accommodate your growing belly and ensure comfort.
Postpartum Period:
Pregnancy massage techniques are ideal for new mothers recovering from childbirth, typically starting as early as a few days after delivery (with medical clearance for cesarean births). These sessions aid in muscle recovery, stress relief, and restoring energy.
Precautions: Women with high-risk pregnancies, such as those with preeclampsia, gestational diabetes, or a history of preterm labor, should obtain clearance from their healthcare provider. Our therapists will also review your medical history to tailor the session to your needs.
Why Choose Dreamclinic for Pregnancy Massage?
Since 2003, Dreamclinic has been Seattle’s trusted source for therapeutic massage and acupuncture. We have three convenient Seattle-area locations (Queen Anne, Greenlake, and Redmond/Bellevue) that are open 7 days a week and offer a warm, professional environment with flexible scheduling. Our therapists are medically informed and passionate about supporting your health and well-being during this special time.
Membership Savings
Book Your Pregnancy Massage Today
Membership Credits, Gift cards and Massage Packages can be used toward both in-home and clinic appointments, perfect for gifting health and relaxation to expectant or new mothers.