What Dreamclinic Clients Love About Vibroacoustics

For some people, de-stressing is as simple as going on a jog or watching their favorite show after a long day. But for most of us, it can be much more difficult to get rid of all the stress we carry on a daily basis. Even if we do find something that calms us down, it can be a whole other struggle to find the time to actually do it. The good news is that we know how fast-paced life can be, and that’s why we’re proud to offer vibroacoustic therapy. It may sound like a mouthful, but this revolutionary technique is incredibly simple and effective, and takes no more than an hour. 

So, what is it exactly? Plain and simply, vibroacoustics is the process of passing soothing sound vibrations through your body. These vibrations are picked up by all of our organs, harmonizing our cells and bringing our body back into sync. Because of its unique combination of sound and vibration, vibroacoustics provides a relaxing experience completely different than any other stress therapy. 

Our satisfied customers have described it as “Relaxing, reflective, and an interesting way to access binaural sound for healing.” 

Vibroacoustics provides the relief that many people simply can’t otherwise get in their busy lives. One woman commented, “As a person who has a lot of trouble sleeping, one Tranquility Session has been extremely effective in rejuvenating me to feel more rested and energetic for the rest of my day.” This is one of the best parts about vibroacoustics — because it targets your body with sound and vibration, it penetrates deep into your muscles, tissues, and bones, rejuvenating you to your core. 

It seems pretty obvious, but stress therapies shouldn’t stress you out. Even still, some techniques involve long, arduous processes and cost large amounts of money. Luckily, vibroacoustics doesn’t involve any of those things. 

People love it because it is simple and scientifically sound. Gretchen, a cellist and Dreamclinic client, said, “I was really impressed and moved by the use of sound. To sit in that specially designed chair, with the surrounding speakers, feeling the music, and hearing about the science and research behind that healing, was an amazing experience.” 

Now it’s your turn. Experience firsthand how vibroacoustics can reduce stress, improve sleep, and re-energize you, in as little as 20 minutes. 

Book a tranquility session. 

Now 50% off when you schedule in combination with massage or acupuncture.

 

New Sound Therapy Technology Helps You Unplug and Relax

sound therapy seattle

We’ve gotten to the point where people are Instagramming pictures of their meals before touching their food and live-tweeting about their activities without actually experiencing them. It goes without saying, but we are living in an era of constant connectivity.

As a result, it’s gotten harder and harder to unplug and enjoy complete relaxation. We can’t deal with daily stress or anxiety in the proper fashion if we’re responding to texts or emails every five minutes.

With all the distractions we face with technology, the most successful ways to relax and de-stress have to be easy and effective. If we can’t put down our phone for two hours, how are we going to commit to a completely new habit or routine if it’s not super easy?

That’s why vibroacoustics is perfect for unplugging and de-stressing in our 24/7 internet world. Recently researched in colleges across the country, it is a type of non-invasive, non-chemical stress therapy that offers serious benefits in as little as 20 minutes.

So how does it work?

The sound therapy reduces stress, anxiety, and nerves by running soothing, low level sound waves through your body. Because sound is vibration, it affects all parts of your body, not just your ears. In fact, each one of your organs, bones, and cells has its own specific resonance frequency, which means that your body is quietly humming its own tunes throughout the day. When we are stressed, these frequencies can be disrupted, which can in turn affect our entire health. With vibroacoustics, low-grade vibrations are delivered throughout your body by a special chair that has built-in speakers. It’s not just a sound — it’s an actual pulsating sensation.

What are the benefits?

There are no adverse effects of vibrational therapy. Quite the opposite –vibroacoustics has been proven to significantly improve your health and mindfulness by:

  • Helping you catch those zzzs. Vibroacoustics stimulates melatonin, a natural hormone in your body that increases and deepens sleep.
  • Mending physical aches and pains. When you’re stressed, your immune system can overwork itself and become run down, making you susceptible to injury and illness. Vibroacoustic therapy gives your immune system a chance to reboot and repair injuries like muscle strains and pulls, post-surgery pains, menstrual cramps, and tightness in joints.
  • De-activating stress hormones. Stress can result in fatigue, depression, anxiety attacks, panic, and high blood pressure. Vibroacoustic sessions tone down these hormones so that you can finally relax and unwind.
  • Energizing and balancing you. You may think that “relaxed” and “energized” are opposites, but when your body is at ease, you will find that you have more energy to do the things you love. Vibroacoustics increases endorphins, which improves your mood and energy levels. In addition, the therapy moderates serotonin, a neurotransmitter that can cause unwanted emotional spikes.

Studies at the National Institute of Health have shown vibroacoustic sessions to be extremely safe and effective in reducing stress, anxiety, and fatigue. And, you can reap these benefits in just 20 minutes. Everyone, no matter how much you tweet or post on Facebook, has 20 minutes in their day to relax with this new technique.