Massage and Proper Sleep Habits Go Hand-in-Hand, Here’s How…

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Massage and Proper Sleep Habits Go Hand-in-Hand, Here’s How…

At first glance, you might imagine that sleep and a professionally-administered massage aren’t all that related. However, in reality, both of these two are essential to a more healthy and fit life. In fact, you may be surprised to discover that research has shown there’s even a direct link between the two. In fact, sleep and massage, when paired together regularly, have the power to transform your life for the better. And when you see how well they can ...

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31
MAR
0

Massage Therapy

Ask a Massage Expert! Answers To Your Top Questions

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If you’re considering a massage, in Seattle or anywhere else in the country, you may have some questions about what to expect during your first visit. Of course, this is perfectly natural. After all, while you may have heard from friends what a massage is like, you’re about to experience it for yourself. And you may want to have a better understanding of how your session will go when you arrive.

Not to worry.  The massage experts at Dreamclinic are here ...

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16
AUG
0

Massage Therapy

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6 Health Food Blogs for Almost Any Diet

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6 Health Food Blogs for Almost Any Diet

At Dreamclinic, in addition to being your trusted source for massage and Acupuncture in Greater Seattle, we also like to share with you information on living a healthy and fit lifestyle. Whether you’re a teenager or a retiree, man or woman, one fact remains the same: you need quality insight that will help you make your health decisions. At the same time, we know you also want to keep up with the latest in trends and research from the ...

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16
AUG
0

Health & Wellness

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Depression and Diet: Could What You Eat be a Big Factor?

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For decades, researchers have been trying to pin down the exact causes and factors involved in Depression. According to the National Institute of Mental Health in the United States, over 350 million people worldwide are battling this health issue in their personal lives. Over the years, countless studies have attempted to address the effectiveness of treatment, while others focused on the possible biological basis. Because Depression can be such a serious challenge for those who have it, any new ...

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15
AUG
0

Did You Know, Health & Wellness, Stress Relief

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Is the Paleo Diet Everything It’s Cracked Up to Be?

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Is the Paleo Diet Everything It’s Cracked Up to Be?

You may have noticed that every few years or so, a new diet fad pops up. Paleo diet, South Beach, detox, macrobiotics. There’s even a grapefruit diet! In some cases, these fads can be based in healthy living and even scientific research. But other times, the trend can be full of misconceptions and outdated information. And fads like those can possibly have a negative effect on your health!

But because Dreamclinic stays on top of the trends and the latest research, ...

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15
AUG
0

Did You Know, Health & Wellness

How Stress Damages Your Body and What You Can Do About It

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How Stress Damages Your Body and What You Can Do About It

Between the challenges of careers, the obligations to family, and all the other priorities that we have to take care of throughout our week, there’s your body and your mind. We’re not just talking about those regular ups and downs, where you might have a few obstacles to overcome. When it comes to stress, we mean those tests and trials that leave you feeling beaten down, worried, or even overwhelmed. You might also find yourself feeling exhausted or weakened because ...

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24
APR
0

Did You Know, Health & Wellness

The Differences Between a Spa Massage and a Medical Massage

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The Differences Between a Spa Massage and a Medical Massage

You may have found yourself wondering how a massage differs when administered at a spa versus in a clinical setting. After all, they both involve someone applying pressure to your body, right? Well, although they do share that similarity, there are many important distinctions between the two. It’s also essential to understand those differences for your own health and wellbeing.

As you might have guessed, the key differences are mostly in the purpose of the massage, but also the reasons that ...

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10
APR
0

Massage Therapy

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