You may have heard of the Swedish Massage and wondered what experiencing one was like. Or maybe you’re familiar with the name, but aren’t all that sure what the benefits are to you. Maybe you’ve even had one, and yet, you weren’t sure how it differed from other types of massage. Still, when it comes to your well-being, you’ve probably heard from a friend or two how a regular massage has done wonders for them. Well, we’re here to share ...
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The current season can leave us feeling a little bit like Santa Claus, as the many months we have put into eating well and keeping fit suddenly come to a halt—our last trip to the gym seeming like a lifetime ago.
It’s easy to overindulge on processed foods, sugar, and alcohol during this time, and many of us experience a complete lack of sleep or spend a lot of time traveling—all of which can take a huge toll on the body. ...
Continue Reading →We are all looking for a little magic when it comes to injury prevention and recovery. So it’s no surprise that dancers, always on top of new health trends, have recently started getting into dry needling. The treatment promises instant relief to some of dance’s most nagging injuries by releasing trigger points in the muscles with a needle. But it also has medical professionals buzzing with controversy. When ...
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As we age, our diet and lifestyle can cause our digestive system to become sluggish, producing less digestive acid and causing us to absorb less of the nutrients in the food we eat. When we digest more poorly we are ‘mal-absorbing’ the nutrients needed for overall energy, immune system function and muscle health. Essentially, we become malnourished.
When our body detects a lack of nutrients needed to run, it taps its own reserves, drawing on the protein stored in our muscles. ...
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Our new wellness partner, Lift Float provides an open, relaxed and personalized experience, focusing on effectiveness, comfort and convenience. Most float centers have “pods” with lids that close, which have been known to feel more claustrophobic to new floaters. In contrast, Life Float has open pools that are luxurious, spacious, and private, providing an unrestricted floating experience with ...
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Dreamclinic continues to gain recognition locally and nationally. Dreamclinic just made the 2016 Inc. 5000 list. The Inc 5000 is a well-established, prestigious list for the fastest growing privately-held businesses in the nation. In order to qualify for inclusion on the Inc. 5000 list for 2016, a company must have had at least $2 million in revenue by the last year of a three-year period, ending in 2015, and must also be a U.S.-based, privately-held and independent entity, meaning ...
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Monroe Institute Excursion Workshop: April 29-30, July 22-23
Join Dreamclinic and Rob Sandstrom for an enjoyable “headphones-on” weekend workshop designed to introduce you to the mind expanding process of Hemi-Sync*. Learn to achieve expanded states of consciousness, not ordinarily available in everyday life.
The Monroe Institute® Excursion Workshop is an intensive 2-day program offering you opportunities to engage in consciousness exploration, self-discovery, and personal transformation. Based on the ...
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In light of the upcoming Weekend Excursion workshop this May, I wanted to re-share the below story about my own experience with the program:
When I was in my early thirties and still working as a Program Manager at a rapidly growing software company in Schaumburg, Illinois, I already knew I deeply desired to switch my career to become involved with Health and Wellness. I wanted to help people ...
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