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8 Easy and Affordable Activities to Jump Start Your Active Lifestyle

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At Dreamclinic, many of our clients are looking for ways to start or get back into a healthy lifestyle. For some, this may mean a change in their diet. For example, they may need to cut out unhealthy foods or track the calories and nutrients in their meals. Still others may be focusing on giving up a bad habit that they’ve struggled with. At the same time, many people today are looking for activities that allow them to get active, ...

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5 Questions about Your Body and Delayed Onset Muscle Soreness

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If you’re living a healthy, active lifestyle, you may have experienced soreness after a workout or sporting session. In fact, you may even have noticed that your muscle soreness lasted for a couple of days, getting worse as time went on. Whether you’re a seasoned athlete or simply a novice who’s getting started, these aches probably concerned you or at the very least, stopped you from fulfilling your normal routine.

At the same time, you probably wanted to know ...

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5 Reasons a Sports Massage Could Take Your Game To the Next Level

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Training and working out as an athlete, whether as a professional or amateur, requires demanding and vigorous physical exercise in order to meet goals, as well as reach new heights in your development. While this kind of dedication can produce excellent results, it doesn’t address vital points that are necessary for growth and maintenance on such a high level. Being an athlete doesn’t start and end while you’re at the gym; you need to care of your body in between, ...

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Answers to Your Top Massage Questions

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If you’re a massage newbie and considering getting a massage, in Seattle or anywhere else in the country, you may have some questions about what to expect during your first visit. Of course, this is perfectly natural. After all, while you may have heard from friends what a massage is like, you’re about to experience it for yourself. And you may want to have a better understanding of how your session will go when you arrive.

Not to worry.  The massage ...

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Dreamclinic Recognized as one of Washington’s Largest Women-Owned Businesses by Puget Sound Business Journal

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FOR IMMEDIATE RELEASE

Dreamclinic Recognized as one of Washington’s Largest Women-Owned Businesses by Puget Sound Business Journal

From humble beginnings to making Washington’s Largest Women-Owned List 

Seattle, WA, July 6, 2018. This spring (April 2018) Dreamclinic was recognized in the Puget Sound Business Journal (PSBJ) as one of Washington’s Largest Women-Owned Companies. Ranked by 2017 revenue in Washington State, the 50 women-owned companies on The List collectively reported revenue of $3.75 billion in 2017. dreamclinic massage Continue Reading →

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7 Exercises that are Perfect with Your Weekly Massage

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Search for articles across the internet and you’ll find many recommending a massage after exercise. From men’s fitness magazines to women’s health sites to hardcore workout junkies, the word is spreading fast. And there’s really no other way to put it: for even a moderately active lifestyle, a regular massage can make a huge difference. But what about pairing dedicated exercises with your weekly massage?

While just about any exercise can be matched up well with a massage, ...

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7 Health Myths We Need to Forget About

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When we’re talking about health, it can sometimes be difficult to distinguish the fiction from the facts. In fact, when you turn on the TV or turn to the Internet, you might have discovered something. There’s almost no end to so-called gurus and sages prompting this exercise routine or that health fad. There’s also plenty of health myths being passed around as well.

But with your trusted experts at Dreamclinic, you always have a source of medical advice that’s reliable and ...

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Dealing with Headaches and Migraines, Advice to Alleviate Your Symptoms

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Whether you’re suffering from a headache due to worry or maybe you deal with regular migraines, it’s hard to deny that one fact remains the same…. the intense sensation can make you feel like you have to put your life on hold. In fact, if you’re one of the 38 million people in the United States who suffer from migraines, you know that they can last hours or even days. They can even become chronic in nature.

While migraines differ ...

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Top Facts about Massage Therapy for Your Health

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Over the years, more and more, people are realizing the therapeutic benefits of massage therapy. And as the scientific community looks further into the art of massage, researchers are discovering numerous positive effects for your body. This impact can even go beyond what you might have imagined, transforming your week and even your entire month. long after your massage session is over. Today, we’ll discover the facts behind just how massage therapy can improve your health and your life.

Massage can ...

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Massage and Proper Sleep Habits Go Hand-in-Hand, Here’s How…

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At first glance, you might imagine that sleep and a professionally-administered massage aren’t all that related. However, in reality, both of these two are essential to a more healthy and fit life. In fact, you may be surprised to discover that research has shown there’s even a direct link between the two. In fact, sleep and massage, when paired together regularly, have the power to transform your life for the better. And when you see how well they can ...

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